Celebrity Trainer Harley Pasternak

Shares Survival Guide During the Holidays

The holidays include a lot of celebrating the Christmas spirit - and that often times occurs over delicious sweets!  It's unrealistic to think that we would pass on all of these temptations.  However, we can make smarter choices.  Celebrity trainer Harley Pasternak shares some tips on surviving the holidays.  Click the link below for the entire story. http://www.people.com/people/article/0,,20657857,00.html

Story courtesy of People magazine, photo courtesy of Facebook