There's a difference between killing time and Me Time.
About 26 percent of Americans call themselves procrastinators, but regular breaks throughout the day can actually make you more productive. That's right: Forcing yourself to power through that project doesn't necessarily mean it'll get done any faster.
Regular breaks throughout the day, even just in increments of a few short minutes at a time, can improve focus, productivity and creativity, according to a 2011 study.
Click the link to read more on smarter ways to procrastinate: http://www.huffingtonpost.com/2013/01/31/procrastination-productivity_n_2584774.html?utm_hp_ref=healthy-living