Archive for the ‘Jason Spiess’ Category

Onions to Collect Flu Virus?

Monday, November 16th, 2009

I recently received an email about the power of onions and sucking up viruses and air impurities.  So I searched the net and found two stories.

Story 1 – The Email Circulating About H1N1 and Onions

“In the winter of 1918, there was a flu that was all over the world. Gene was in France at this time and there were folks all around dying. One man lost his wife and two children with this flu. The doctors sent out word to the whole community to get a hundred-pound sack of onions and eat them three times a day, anyway you can. Boiled, fried or raw, just eat onions. It seemed to help all right.

They sent riders out all over the community to tell everyone that there was a special Sunday set aside for a prayer day. The sickness started in November and when this rider was sent out at this time it was in the spring. The flu did finally die down, our family did get it, but not as sick as some of the other families.

We were well enough though to take care of our chores and we went down to the King Family and helped them out with their chores at nights for two or three days, which was about three and a half miles from us. Mr. King and the children were all down with it, but we didn’t get it so bad that we couldn’t take care of our own work. It was all over by February or March, but up until then it was a worry for everybody.”

Although influenza is no longer the unchecked grim reaper of years past (in 1918 the so-called “Spanish Flu” killed an estimated twenty to forty million people worldwide, including a half-million Americans), it continues to present a very real danger even in modern times. According to the Centers for Disease Control (CDC), millions of people in the United States, about 10% to 20% of U.S. residents, will get the flu each year. Influenza also costs Americans an estimated $10 billion annually in lost wages and medical expenses. Worst of all, every year about 36,000 people in the United States die from it, and about 114,000 are admitted to hospitals because of it. The flu is not just a mild sickness from which everyone recovers after enduring a week of feeling lousy and missing work; it is an illness that can, has, and does kill.

The 2009 outbreak of H1N1 (swine) flu has brought home even to those who don’t normally ponder such matters the danger posed by contagions often dismissively regarded as mere seasonal flu, maladies that are thought of as wholly unpleasant but not life-threatening. These days, people are far more aware of the sniffles and sneezes around them. Also, unlike in other years, more folks are actively looking for ways to avoid catching the flu.

In addition to good advice about washing one’s hands frequently and avoiding the company of persons who are obviously under the weather, those looking to sidestep being felled by the flu are subject to toutings of a variety of folk remedies, each of which is presented as a surefire and deadly preventive. The missive quoted above about onions absorbing the virus is one such offering.

There’s nothing medically magical about peeled or cut onions: they don’t act as sponges that soak up whatever viruses or nasty microbes might be present in the same room with them. However, the belief that they do act in this fashion antedates the 2009 flu outbreak by at least a hundred years. Long-standing superstition asserts that keeping raw onions in the house (either cut or whole; different folks swear by different methods) will draw illness-causing germs from the air, thereby rendering the home free of contamination.

The full article on this can be found here http://www.snopes.com/medical/disease/onion.asp

Story 2 – Benefits of Onions For Cold and Flu Symptoms

Most of us are aware of the powerful odor of onions. Did you know this is their secret weapon against viruses and bacteria? That pungent odor is caused by the rich sulfur compounds that promote health and well-being. Throughout history onions have been held in high regard for their culinary and medicinal qualities. They have even been used as a currency in Egypt to pay the workers who built the pyramids.

Onions have phytochemicals and quercetin which assist the body by moving and breaking up the mucus in the head and chest. The powerful odor causes the eyes to tear and the nose to run. It is this affect on your body that stimulates the immune system to fight the virus or bacterial infection. This is helping your body shed the virus and reduce the inflammation from congestion.

The onion is a warming, stimulating and penetrating herb. It is used in soups and even cough syrups. But you don’t have to eat it to experience its healing affects. Apply them externally as a poultice and inhale and feel their pungent effects. Onions bring heat to the area and this action brings the fever to that part of the body to control how far the infection spreads.

You can also cut them in slices and put them in a bowl by your bed at night or in any room in the house. It is said they absorb the viruses and bacteria from the air. A doctor during the 1918 Spanish flu discovered a farmer and his family doing this very thing and they did not catch the flu, so the story goes.

Onions are anti-bacterial, ant-viral, and anti-parasitic. They are rich in vitamin C, potassium, chromium, fiber, manganese and vitamin B6. So eat onions every day, learn to make poultices and syrups and continue a 5,000 year old remedy.

Want to know more about how to boost your immune system? Traditional diets and how to prepare them, healthy fats, herbal remedies and debunking health myths are some of the subjects covered in The Natural Living Site Newsletter at http://thenaturallivingsite.com

Article Source: http://EzineArticles.com/?expert=Shanna_Ohmes

To comment or talk about this article, listen to The Mighty 790 KFGO or visit www.kfgo.com or call the studio hotline at 701-237-5948.

Jason Spiess is host of Night Time Live which airs from 7-10pm on KFGO AM..  Jason also hosts Man About Town which airs this Saturday from 1-2pm on KFGO-AM.  Jason can be reached at jason@kfgo.com.   Jason can also be followed on Facebook.

Jon Stewart Busts Fox News

Wednesday, November 11th, 2009

After the 9-12 Tea Party protest a debate emerged regarding the crowd size estimates. Organizers of the event like Glenn Beck said that over 500,000 were at the rally while more “conservative” estimates like those from the Washington D.C. Fire Department had the crowd being a much smaller 60,000-70,000. Even the lower estimate is a respectable number of people for a protest on Capitol Hill and the event certainly received a lot of coverage from all the networks. Last week at the invitation of Rep. Michelle Bachmann (R-MN) the Tea Party once again showed up at Capitol to protest and lobby Congress to reject the Democrat’s health care reform plan. Once again afterward a debate would emerge regarding the size of the crowd that came to the event. Liberals claimed the crowd size was anywhere from 3,000-8,000 while Bachmann claimed that 20,000-45,000 attended. A more unbiased source in the Washington Post put the number at around 10,000. Not surprisingly Fox News tended to support the larger of the crowd size estimates. Sean Hannity led this charge showing clips of a large protest around Capitol Hill. However as Jon Stewart points out in the video clip below Hannity was actually showing footage of the 9-12 Tea Party protest and trying to pass it off as footage of the Bachmann event. So in the end Hannity used one event with allegedly over-hyped crowd size numbers to promote another event with allegedly over-hyped crowd size numbers.

The Daily Show With Jon Stewart Mon – Thurs 11p / 10c
Sean Hannity Uses Glenn Beck’s Protest Footage
www.thedailyshow.com
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Theme Dinner and Recipe from Maxwell’s Chef Eric Watson

Wednesday, November 11th, 2009

The other day I met a friend at Maxwell’s in West Fargo for lunch.  Little side note to the story - my friend ordered the Maxwell burger and seemed to enjoy it very much.  So much so, he actually involuntarily commented on it.  I, by the way, ordered the pumpkin ginger soup.  There may have been something else in the name, but I stopped listening after the second vegetable.  It was delicious.

During the course of this lunch, I had an opportunity to speak with one of the owners, Sara Watson.  Many people know Sara from the Mosiac Cafe on 32nd Avenue or Mosaic Catering.  I asked Sara if she had any more of those “theme dinners” coming up.

I happen to think their theme dinners are pretty cool.  The last one they did had an organic, locally grown, farm theme.  The used ingredients from local organic farmers.  Getting back to the question at hand – yes Maxwell’s has a theme dinner coming up in November.  Here is the line up they have in store for people.

Winter Hearth Dinner:  Foods that warm the soul

Appetizer
Prosciutto Wrapped Salmon & Citrus Grilled Shrimp
Pistachio Pesto, Bell Pepper Sauce & Balsamic Syrup

Soup
Brie Cheese & Pear Bisque
Marinated Dried Fruits & Puff Pastry Croutons

Salad
Petite Greens with Burgundy Poached Pear
Goat Cheese, Toasted Hazelnuts & Sherry Vinaigrette

Intermezzo
Pomegranate Granita

Entrée
Wild Turkey Cassoulet
White Bean Stew with Smoked Pork, Roasted Garlic & Seasoned Bread Crumbs

Dessert
White Chocolate & Pumpkin Crème Brulee
Candied Butternut Squash & Spiced Pecans

The cost of these theme dinners are $50 per person and does not include gratuity, tax or beverages.

If you would like more information or would like to be a part of this theme dinner, call 701.277.WINE or email. mosaicfoods@aol.com

Here is the Butternut Squash Recipe from Chef Eric Watson, who appeared on Man About Town with Jason Spiess

Butternut Squash Gratin
Ingredients
3 tablespoons butter
1 yellow onion, diced
2 cloves garlic, minced
1 (2 1/2 pound) butternut squash – peeled, seeded, and cut into 3/4-inch chunks
1 teaspoon brown sugar
1 cup chicken broth
8 ounces shredded Gruyere cheese
8 ounces shredded extra-sharp Cheddar cheese
1 cup dry bread crumbs
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1/4 cup grated Parmesan cheese

Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13 inch baking dish.

Melt the butter in a large skillet over medium heat. Stir in the onions and garlic; cook until the onions soften and turn golden brown, about 10 minutes. Add the butternut squash and brown sugar. Continue cooking and stirring until the butternut squash begins to brown on the edges, but is still somewhat firm in the center, about 10 minutes more. Scrape the squash into the prepared baking dish, and pour in the chicken broth. Wrap tightly with aluminum foil.

Bake in the preheated oven until the liquid has been absorbed and the squash is tender, 45 to 50 minutes. Toss together the Gruyere cheese, Cheddar cheese, bread crumbs, thyme, and rosemary in a bowl until evenly combined. Remove the foil from the baking dish, and sprinkle the squash evenly with the cheese mixture. Sprinkle the Parmesan cheese on top. Return to the oven, and bake uncovered for 15 minutes more until the topping is lightly crunchy and brown.

For more information, listen to 790AM or visit www.kfgo.com

Fantasy Football Week 8 Thoughts

Thursday, November 5th, 2009

Fantasy football Week 8: Eli’s falling off the charts

This was quite a week for football games: the Broncos are no longer unbeaten; the once 5-0 Giants are suddenly third in the NFC East; the Titans and Rams are no longer winless; and no one could stop talking about Brett Favre beating the Packers at Lambeau. The story lines were compelling this weekend, and the fantasy lines were just as irritating as usual. Here are your starting lineup’s shining stars and biggest mistakes, and what to look for moving forward.

STEVE SLATON - OK, I remained confident on Slaton this year. The problems with fumbling (seven times after Sunday) were unfortunate, but I stuck with him. This week, Houston benched him against the league’s worst rush defense after he lost yet another fumble, and backup Ryan Moats ran wild for 126 yards and three scores. THOSE POINTS BELONGED TO SLATON! If he hadn’t fumbled AGAIN we’d all be happy campers. Now, not only did we get stuck with one lousy fantasy performance, we have a guy that was sure to be the main ball carrier on a high-octane offense that is now subject to an extremely unpredictable time-share situation. It’s definitely time to panic.

JONATHAN STEWART – So I dropped him a couple weeks ago; so what? Oh great, he’s run wild in three of the past four games for double-digit fantasy points after having little output through the first three weeks. But take this with a grain of salt; two of his strong games came against Washington and Tampa Bay. Even if Stewart gets a few more carries than he has been getting, he won’t be a consistent source of points in the immediate future while DeAngelo dominates for the Panthers.

RAY RICE - Every week, this guy produces. He had over a hundred yards from scrimmage yet again and notched another touchdown against a very stout Denver defense. He’s got some soft matchups left (Cleveland, Detroit, Oakland) and some tough ones (Pittsburgh twice, Indy, Cincinnati, Chicago), but Rice should produce in some way in almost every matchup he sees. Right now, he’s playing like an elite fantasy back, and he should be of that status for the remainder of the season.

MARSHAWN LYNCH and FRED JACKSON – Owners were concerned about how many carries Jackson would steal from Lynch, but it doesn’t really matter – both of them are putting up horrendous stats right now. I’d blame the Buffalo play-calling and other severe offensive struggles before I’d fault Lynch and Jackson – they’re both phenomenal running backs. But you have to park Lynch on your bench until things perk up and you probably have to drop Jackson at this point.

ELI MANNING – After the 5-0 start, Manning has been extremely mediocre through three consecutive losses: just one touchdown in each game, and six total interceptions, compared with two through the first five games. Manning faded fast, and you have to wonder whether he’ll get back on track this year.

RICKY WILLIAMS – Miami’s running game didn’t shine against the tough Jets’ D, but who can ignore Williams’s three scores against the Saints in Week 7? He’s got six total scores and some decent yardage totals, and he’s the 12th-ranked running back in terms of points in ESPN leagues. You can’t overlook that.

BRENT CELEK – Celek is a frustrating tight end because usually, when he has a soft matchup, he doesn’t get points, and when it seems like a tough matchup, he lights it up. After the first three weeks, many made Celek their starting TE, given the lack of tight end talent in the fantasy world. It’s tough to stick with that inconsistency, but almost any tight end, including Jason Witten, Antonio Gates and Tony Gonzalez this year (who were the only three tight ends I trusted for reliability in the preseason, go figure) is going to be inconsistent.

JOHN CARLSON – Speaking of inconsistent tight ends, it’s time to give up on Carlson, if you haven’t already. His monstrous Week 1 (95 yards, two scores) has been followed by zero touchdowns since and no yardage total higher than 55.

DONALD DRIVER – After he underachieved last year, he’s turned in quite respectable numbers this year, accumulating three touchdowns and four games with 80-plus yards receiving. He’s not a stud by any means, but he’s a decent source of points in a shallow pool of productive wide receivers this year.

MICHAEL CRABTREE – So everyone who drafted him, then dropped him: go grab him again! If you’re in deep leagues and he’s still available, you could do worse. He had a decent debut, and then had six catches for 81 yards against the Colts. The Niners are a competitive football team, and that alone warrants a look at Crabtree.

FRANK GORE – Guess who’s back? Crabtree’s teammate ran for 91 yards and a score as well as catching five passes for 43 yards in his best receiving output of the season. Unlike many running backs that come back from injury and falter (see Clinton Portis, LaDainian Tomlinson, Brian Westbrook), Gore seems to be showing no ill effects of recovery thus far and appears to be at 100 percent.

WILLIS MCGAHEE
– I would only say “I told you so” about a guy that I really dislike. After his early-season explosion, I said on Sept. 20, “I wouldn’t expect too many more days like this from McGahee.” Since Week 3, McGahee has exactly 11 rushing yards, and no touchdowns, of course. Now that Ray Rice is the main man, McGahee didn’t even get a timeshare out of the situation like most backs in the NFL would. Time to drop it like it’s cold, cause McGahee definitely is.

VINCENT JACKSON – Talk about a stud. Flying mostly under the radar in the talks about this year’s elite wide receivers, V-Jack has posted double-digit fantasy points in all but one game so far this season, including four 100-yard games and five total touchdowns. He is money; you’re lucky to have him if you do, because he’s as consistent as they come thus far.

JAMAL LEWIS – I don’t care that he gets the most offense on a horrible team, because that translates to absolute mediocrity. Not in all cases (see Steven Jackson), but this running back is so far past his prime that he doesn’t have a productive bone left in his body.

For more information, listen to 790AM or visit www.kfgo.com

Source: bupipedream.com, KFGO News Center

Halloween, My Favorite Time of the Year

Monday, November 2nd, 2009

Erik Hatch Halloween 2009

YES!  Saturday is Halloween – one of my favorite days of the year.  I have always had a ton of fun with Halloween.  As a kid, it was perfect – I got to dress up and get free candy.  I don’t know of many things that are better for a chubby kid than free candy…

Since I became an adult, I have found a new fascination with Halloween.  I just love seeing what I can do to win costume contests.  I’ve had my fair share of luck in my life.

I once went as Waldo (from Where’s Waldo) – I donned the red and white stripes, the horn rimmed glasses, and randomly stood amongst people and just waved until I was spotted.

The next year I went as a Christmas tree with one of my best friends – and we weren’t just any type of Christmas trees.  Picture those white cylindrical tree-shaped ropes of lights that people put in their yards.  Well we climbed into those, then added an additional 600 Christmas lights, tied presents to the bottom, wore tree skirts and green shirts, and had the star on top.  To finish it all off, we each had a 100 ft extension cord.  I have never sweated so much in my life!

The year after that I wore a giant wrapped gift box (with a bow on top) that had a large tag reading, “To: Women.  From: God”  (God’s gift to women).  Geez my wife thought that was ridiculous (and it was).

For the crème’ de la crème’, we went as Pee Wee’s Playhouse.  My good friend was Pee Wee and I went as a life-size replica of Chairry, a large blue talking chair that Pee Wee sat on in his playhouse.  This actually managed to win us $300 and a trip to Mexico!

So why in the world do I love Halloween so much?  I think it is because I am given the chance to put on a mask.  I get to be someone behind that mask that is different than who I am.

I have worn all different types of costumes over the years.  I have put on masks.  And I’m not just talking about Halloween; I’m talking about everyday life.  I wear costumes and masks to hide.  I wear masks so that nobody can know who’s hiding behind it and they don’t really know all my insecurities.

Know and trust that God sees past the masks, and sees us for what and who we really are.  We are people desperate for His salvation, grace, and love.  We are lost without Him.  The mask I wear for this world gets in the way of God.

THE MASK I WEAR

Don’t be fooled by me.
Don’t be fooled by the face I wear
For I wear a mask. I wear a thousand masks-
masks that I’m afraid to take off
and none of them are me.
Pretending is an art that’s second nature with me
But don’t be fooled, for God’s sake, don’t be fooled.
I give you the impression that I’m secure
That all is sunny and unruffled with me
within as well as without,
that confidence is my name
and coolness my game,
that the water’s calm
and I’m in command,
and that I need no one.
But don’t believe me. Please!

My surface may be smooth but my surface is my mask,
My ever-varying and ever-concealing mask.
Beneath lies no smugness, no complacence.
Beneath dwells the real me in confusion, in fear, in aloneness.
But I hide this.
I don’t want anybody to know it.
I panic at the thought of my weaknesses
and fear exposing them.
That’s why I frantically create my masks to hide behind.

But I don’t tell you this.
I don’t dare.
I’m afraid to.
I’m afraid you’ll think less of me, that you’ll laugh
and your laugh would kill me.
I’m afraid that deep-down I’m nothing, that I’m just no good
and you will see this
and reject me.

I idly chatter to you in suave tones of surface talk.
I tell you everything that’s nothing
and nothing of what’s everything, of what’s crying within me.
So when I’m going through my routine
do not be fooled by what I’m saying
Please listen carefully and try to hear
what I’m not saying
Hear what I’d like to say
but what I cannot say.

It will not be easy for you,
long felt inadequacies make my defenses strong.
The nearer you approach me
the blinder I may strike back.
Despite what books say of men, I am irrational;
I fight against the very thing that I cry out for.
you wonder who I am
you shouldn’t
for I am everyman
and everywoman
who wears a mask.
Don’t be fooled by me.
At least not by the face I wear.
—–Author unknown

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Erik Hatch is a Youth Director at
First Lutheran Church in Fargo, ND.  Hatch is a graduate of North Dakota State University and sells real estate in his spare time for the Jim Lund Team, Keller Williams.  Hatch also is founder and director of Homeless & Hungry.  To contact Hatch,  email him at ehatch@flcfargo.org.

For more information listen to KFGO 790AM or email studio@kfgo.com

A 7th grader got the best of me

Wednesday, October 28th, 2009

Faith-Valley-Banner

As I write this, I hold my head in a bit of shame. I just finished leading a mini-retreat with 35 different 7th graders…and to finish the night we played dodge ball.

I passively played the first two games – and my team got whooped. We were grossly outmatched as our opponents had more than 2 kids who had hit puberty on their team. So, the next two games I kicked it into high gear and helped lead my team to victory. They were ecstatic (and so was I). Finally…we found ourselves at the deciding game 5 – but let me help paint the picture a bit more.

The whole night there was this kid who pecked and pecked at my nerves. He was cocky – disrespectful at times – and really got under my skin. Sure enough he was on the other team…and for the first 4 games was exuding arrogance to my team and me. Additionally, he cheated multiple times by never going out (even as I type this I realize how ridiculous I sound being so competitive with a 12 year old).

So now game 5, the deciding game, is underway. I’ll be honest…I whoop it up this game. Kid by kid I manage to pick off almost their entire team (unbenounced to me my team was getting picked off, too). Alas, we’re down to 2 people. It’s my arch nemesis (who is about 200 pounds lighter than me) vs. yours truly. He stands at the very back wall clutching a dodge ball tightly in his defense to block every throw I can muster up. This goes on for 20 minutes. Every miss or blocked shot is followed by a cocky comment from the little guy.

I finally come to the center line and beg for him to throw at me (he hasn’t in this whole 20 minute time period – it was just me throwing at him). He was so afraid of me catching his throw…so he doesn’t throw. I start trash-talking and run my mouth like he has been. I had become what I so greatly despised. And we finally declare it a draw. I wouldn’t let him win.

I was so embarrassed on my drive home for who I had become in that moment. I should’ve let him win. Even though he was an arrogant kid who got under my skin…I should’ve let him win. But I didn’t. I wouldn’t let him. I’m a grown man who knows better and I should’ve let him ‘win.’

The ironic thing is that 90 minutes before that dodge ball game, I spoke to that group of 7th graders of how we can be more like Jesus. We talked about how Jesus lived and how we need to try and live more like that. And sure enough I forget the sermon that I preached. I talked the talk but sure didn’t walk the walk.

Thank God for grace. The Jesus I believe in would’ve let that kid win. The Jesus I believe in would’ve played a fun game of dodge ball and he wouldn’t care who won in the end.

And thank God for grace. Thank goodness Jesus loves me still…even though I’m a hypocrite who preaches about grace and then doesn’t live it out. I sure don’t deserve his grace just like that kid didn’t deserve to win at dodge ball (and as I type this I realize how I sure didn’t deserve to win either).

And none of us deserve what we’re given. The grace of Jesus Christ is the richest and best gift we have ever received – and not one of us deserve it. Not that little 7th grader – certainly not me – and not you, either. None of us deserve grace.

The love of Christ pours down upon us – and it is by grace through our faith that we’re saved. And it isn’t by our own doing – it is a gift from our Lord and Savior, Jesus Christ. Thanks be to God!

<><
Erik Hatch is a Youth Director at
First Lutheran Church in Fargo, ND.  Hatch is a graduate of North Dakota State University and sells real estate in his spare time for the Jim Lund Team, Keller Williams.  Hatch also is founder and director of Homeless & Hungry.  To contact Hatch,  email him at ehatch@flcfargo.org.

For more information listen to KFGO 790AM or email studio@kfgo.com

Video: Will the US sign the Climate Change Treaty in Copenhagen?

Wednesday, October 21st, 2009

Film crew returning to research oil discovery

Thursday, October 8th, 2009

A film crew working on a documentary about North Dakota’s recent oil discovery will be returning to the area this week for more research.

Rachel Libert, producer-director with Tied to the Tracks Films, Inc., of Brooklyn, N.Y., said that she, co-director Matt Golkin and cinematographer Tony Hardman will be in the area from Friday until Oct.19.

Libert and Hardman spent several days in the Parshall and New Town areas in December 2008 interviewing a number of area people. Libert said she learned about the oil boom in western North Dakota when she read a national news article in November 2008 about the Parshall area. But when they got to North Dakota last December she said they discovered the oil boom was not just in Parshall, but also in the surrounding area.

Libert’s work mainly is in documentaries.

To comment or talk about this article, listen to The Mighty 790 KFGO or visit www.kfgo.com or call the studio hotline at 701-237-5948.

North Dakota’s Population Becoming More Diverse

Thursday, October 8th, 2009
North Dakota’s Population Becoming More Diverse

Although racial minorities in North Dakota continue to represent a relatively small proportion of the state’s total population (fewer than one in 10), the racial minority population has grown by one-fifth during the past eight years.

This month’s “Population Bulletin,” a monthly publication from the North Dakota State Data Center at North Dakota State University, presents the July 1, 2008, population estimates by race and ethnicity as released from the U.S. Census Bureau’s Population Division.

These estimates reveal a continuing increase in population diversity throughout North Dakota. The state’s racial minority population (people who are nonwhite or report multiple races) totaled 55,209 in 2008, which is 8.6 percent of the state’s total population of 641,481.

While the white population in North Dakota declined 1.8 percent (10,446 people) from 2000 to 2008, the racial minority population grew by 21.4 percent (9,727 people).

The American Indian population, North Dakota’s largest racial minority, grew by 4,226 from 2000 to 2008, which is an increase of 13.4 percent. During the same period, the black population grew by 2,799 (67.3 percent), Asian by 1,183 (30.2 percent) and people of multiple races by 1,519 (25.4 percent).

The Hispanic population (an ethnic category reported separately from race) represents 2.1 percent of North Dakota’s population and grew by 5,441 people (69.9 percent) from 2000 to 2008.

Nationally, the Hispanic population grew 33 percent from 2000 to 2008.

“The growth in North Dakota’s racial minority and Hispanic populations is helping to mitigate some of the population losses in rural areas, especially in the western portion of our state,” says Richard Rathge, State Data Center director.

To comment or talk about this article, listen to The Mighty 790 KFGO or visit www.kfgo.com or call the studio hotline at 701-237-5948.

The Hold Steady Heads to Fargo

Thursday, October 8th, 2009
The Hold Steady Heads to Fargo

Alt-rockers The Hold Steady have lined up a few shows later this month as the group continues to support its latest studio album, along with a recent live CD/DVD set.

The Brooklyn-based band will launch the brief road spell Oct. 17 in Northfield, MN, and the six-city outing will head northwest to North Dakota and Montana before concluding Oct. 22 in Seattle. Dates are below.

October 2009
17 – Northfield, MN – St. Olaf College
18 – Fargo, ND – Fargo Theater
19 – Billings, MT – The Railyard Ale House
20 – Bozeman, MT – The Filling Station
21 – Spokane, WA – The Service Station
22 – Seattle, WA – Crocodile

On the road, The Hold Steady continues to support last year’s “Stay Positive,” which earned the Brooklyn-based quintet its best chart position to date: No. 30 on The Billboard 200. The lead single, “Sequestered in Memphis,” is streaming at the band’s MySpace page, along with another cut from the album, “Constructive Summer,” and two tracks from the band’s recent live album, “A Positive Rage.”

Produced by John Agnello (Son Volt, Dinosaur Jr.), “Stay Positive” came together while the The Hold Steady was touring the world behind 2006’s critically lauded “Boys and Girls in America,” according to the group’s publicist. That outing saw the band play more than 200 shows in 2007 alone.

In April, The Hold Steady released a dual CD/DVD live album and documentary, “A Positive Rage.” The CD features the group’s Halloween 2007 performance at the Metro nightclub in Chicago, while the DVD features backstage interviews, fan commentary and live footage.